The
aesthetics industry has been expanding massively lately. The beauty industry
has been earning billions of dollars all across the world. People have been
placing a lot of thought into how they look in the eyes of other people. The
fashion industry has also impacted all of us as we see models who look so
perfect appear in front of us on our social media apps all the time. Most
models go through surgeries to enhance their looks, but we all know the process
is costly and requires a huge budget.
Well,
this is nothing to worry about when it comes to your teeth. You can get your
teeth aligned, whitened, cleaned by visiting an orthodontist. Most people might
not be able to afford or might not be able to get the time to visit an
orthodontist so what they do is that they start performing certain procedures
at home which might not be safe.
What
solutions do people use in homes commonly?
Baking Soda
Baking
soda without any doubt has the ability to fight against bacterial infections.
It is often mixed with different ingredients available at home. These
ingredients include water and hydrogen peroxide. Some people also mix baking
soda with a variety of different fruits and vegetables. Although the results
are very slow some people still believe that baking soda is an efficient way of
whitening your teeth.
Apple Cider Vinegar
Apple
cider vinegar is another commonly used home-based remedy for whitening. Most
people mix it with water to lower its intensity. They mix water and vinegar and
gargle with this mixture before brushing their teeth. Apple cider vinegar has
antibacterial qualities that can help you improve the appearance of your teeth,
but the results are not very long lasting and you have to be persistent. It is
believed that apple cider vinegar has the capacity to remove all stains and
plaques in the teeth.
Banana Peel
Some
people also apply the banana peel to their teeth to make them appear whiter.
Banana peel can be cut into slices and rubbed over the teeth. Let your mouth
rest for 5 minutes and then rinse with warm water. Banana has very high levels
of potassium and manganese, which can help you whiten your teeth.
Applying Coconut or Sesame Oil
Coconut
oil is also used as a do it yourself remedy to attain whiter teeth. The process
involves rubbing a little bit of oil on your finger and applying it on your
teeth. Coconut oil is believed to remove stains and plaque from teeth, making
them look aesthetically more pleasing. The procedure with sesame oil is the
same and it is often considered to be more effective than coconut oil by most
people.
Why Are These Alternatives Bad?
While
the above-mentioned remedies look easy to follow most people have trouble in
persistently incorporating them into their lifestyles. Most people stop
following up on them because the results are so gradual. People often want
instant relief from yellow teeth and therefore these remedies fail to help.
Home-based
bleaching procedures may also prove to be harmful to the enamel of your teeth.
Any excess of bleaching agents can damage your enamel, making your teeth more
prone to cavities and increased sensitivity. You can read the negative effects
of bleaching teeth to increase your understanding and to stop depending merely
on these DIY home based remedies.
With
all home remedies, there will be myths attached. Before moving to the
appropriate ways of teeth whitening let's go over two of the most common myths
associated with teeth whitening:
Whitening Procedures Last FOREVER
Most
people get a whitening procedure done by an orthodontist and believe it will
never go away. They stop taking care of their teeth and continue to adopt an
unhealthy lifestyle which is harmful to their teeth. Whitening does not last
forever and therefore you should never stop taking care of your teeth even
after a dental procedure.
Everyone can Whiten their Teeth
Everyone
has a different set of teeth and therefore the same procedures cannot be
applied to everyone. The results of different procedures vary from patient to
patient. Children, pregnant and breastfeeding women should be given separate
treatments. Everyone’s teeth should be assessed and treated accordingly.
Solutions
Prevention
is always better than cure so if you start adopting the right lifestyle and
start caring for your teeth you will never have to worry about teeth whitening.
You should avoid smoking as cigarettes have harmful chemicals which can leave
stains on your teeth. You should avoid consuming alcohol, fizzy drinks, and
other beverages. Tea, coffee, red wine should not be consumed every day as
these also stain teeth. Consumption of fast food and soy sauce should also be
managed as over-consumption of these can also harm teeth.
Since
prevention is not easy and people do get stains on their teeth, there is a lot
more to do than following the DIY remedies mentioned above. According to New York teeth whitening expert, Dr. Marc Lazare, patients who want to get their treatment done at
home can get custom fitting trays and can use a hydrogen peroxide-based
solution on their teeth for over 30 minutes. Patients also use whitening kinds
of toothpaste, whitening flosses, whitening chewing gums, and many other
products to help achieve whiter teeth. These products barely help them and so
we suggest professional whitening for teeth procedures for all those candidates
who are not satisfied with how their smile looks. Home-based remedies will only
help dedicated people who are regular at performing them.
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