In the United States alone, there are more than 16 million
people facing the daunting task of caring for someone with dementia, and 32% of
those caregivers will provide care for five or more years.
Alzheimer’s is a progressive disease that destroys brain
cells and affects a person’s memory, thoughts, and behaviors. There are no
available treatments for the illness which means that your care is what
contributes the most to the quality of life your loved one experiences.
Educate Yourself
There are three main stages of Alzheimer’s: mild, moderate
and severe. Knowing how
the disease progresses will help you get ready for what lies ahead. The
sooner you plan and prepare for the challenges you will face the more your
loved one can be involved in the decision-making process. Legal and financial
arrangements will need to be made and power of attorney established while your
loved one is still lucid.
Create a Routine
A constant daily routine helps both you and your loved one
feel more comfortable and in control. Of course, changes will be required as
the illness progresses, but these should be implemented gradually in order to
give your loved one time to adjust.
Plan Activities
Activities can help reduce agitation and repetitive behavior
in patients with Alzheimer’s. Such
activities can include simple household chores, playing a board game or
visiting relatives. Bear in mind that visits with nothing to do can be tedious and
repetitive so you may want to consider having an engaging activity to do
together. Consider Alzheimer’s
gifts which incorporate these kinds of activities to make visits with
relatives old and young more appealing and fun for everyone involved.
Look After Their Nutrition Intake
Left unsupervised, Alzheimer’s patients can often forget to
eat or eat the same meal every day. Of course, nutrition is of vital importance
for brain health, so it is essential that caregivers take time to ensure that a
varied and regular diet is being adhered to. You may want to consider
encouraging your loved one to take a multivitamin daily, although this will
have to be supervised as an Alzheimer’s patient will forget to take pills when
left to their own devices.
Self-Care
Caring for someone with Alzheimer’s is a major commitment,
and nearly all caregivers will at some stage, suffer from sadness, anxiety,
loneliness, exhaustion and depression. A high proportion of these caregivers
will also experience burn out at some point. While most caregivers will
experience challenges managing their time, looking after yourself is essential
in order to avoid caregivers’ fatigue which can result in a poor quality of
care. Talking to others who are in a similar situation can help with feelings
of loneliness and is useful for gaining knowledge and tips. Joining a support
group for caregivers not only fills this gap but will also give you the
opportunity to meet others and form new supportive friendships.
Know When to Get Professional Help
There will come a time in most caregiving scenarios where
professional help is required.
Ultimately this is up to you; however, you should dispel any feelings of
guilt when considering assistance and remember that your own health and
wellbeing is of vital importance. Caregiving is a demanding task that can often
seem thankless as the illness progresses.
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"Pleasant words are as a honeycomb: sweet to the soul and health to the bones." Proverbs 16:24